I met a courteous man by the name of Al recently who picked me up in a limousine to take me to the airport. Nice guy and in his late sixties. He looked very healthy and we began talking about wellness and natural healh. We talked about how he eats healthfully and why he is so intent upon doing everything possible to stay well. Apparently, Al wasn't

Not just your face but even your hands say it loud when you need to get that perfect impression in a board meeting or on a special person. Your perfectly manicured nails look good and say it loud about how well you maintain yourself. However, nail care is essential for both men and women and few tips that will help you get that perfect nails sittin

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